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Jenn Hand

Speaker, Writer, Author, World Traveler,
Adventure Connoisseur, Holistic Health Advocate,
Creator Of the Normal Eaters Club
 Host:  Nutrition Tips With Jenn Hand:
The Effortlessly Easy Path to Weight Loss 
Listen ANYTIME On-Demand

Visit My Podcast Library Below
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Hi, I'm Jenn Hand, and what I know deep in every bone of my body is this: the constant struggle battling your weight, your body, and your eating is a reflection of your soul desperately trying to get your attention.
 
It’s whispering to you to give up the fight.

Because freedom from this endless, exhausting battle is your natural state… a state where you feel at ease in your skin, sane around food, and comfortable at your natural weight.

Yes, all of that IS possible!

For nearly half my life, I obsessed daily over every single morsel I put into my mouth, constantly hid myself and my body because I was ashamed I wasn’t thin enough, and spent endless nights sobbing into my pillow, wondering why can’t I just stop binging? 

I often think…
If I spent all of those countless minutes, hours, days and years obsessing over what I ate and how “fat” I looked and did something productive instead, I swear there would be a cure for cancer right now! Those millions of hours could have been spent doing something to change the world….

And now I AM changing the world. One woman at a time. One body, one meal, one negative thought at a time.

It is possible to stop worrying and planning what you eat every single day. You can feel comfortable in your skin, eat without guilt, and leave those obsessive negative thoughts behind.

If you are ready to change your life, LISTEN to my podcasts on The CWR Talk Network ANYTIME in our On-Demand  library below, or listen for my most recent podcasts at blogtalkradio.com/cwrtalkradio , and search for "Jenn Hand."  Send your questions or comments to me at JennHand@CWRMedia.net    


#OneMillionStrong 
  
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  Jenn's Podcast Library